A Space to Come Home to Yourself

Here, you don’t have to carry it all alone. I offer individual and family therapy for adults, teens, and their families navigating trauma, eating disorders, and the overlap between the two, including support for neurodivergent individuals.

Using approaches like EFT, IFS, DBT, and somatic techniques from an anti-diet lens, we’ll work together at a pace that feels right for you, not the pace everyone else expects.

Services

Individual Therapy

Personalized one-on-one sessions designed to address your unique concerns and goals.

Family Therapy

Support for families looking to learn communication skills and build stronger bonds.

Parent Support

Support and skill building for parents with teens struggling with disordered eating and body image issues.

Ready to Take the Next Step?